Natalia Fotia

Über mich

I am a certified yoga teacher and professional fitness trainer based in Berlin. My yoga education includes nearly a year of study and practice in India, where I trained with experienced teachers and obtained my teaching qualifications. I teach Ashtanga Vinyasa, Vinyasa, and Hatha Yoga with a strong emphasis on alignment, precision, and the intelligent use of props inspired by the Iyengar tradition. I also teach Pranayama (breathwork) as great tool for physical and mental wellbeing. In addition to my yoga training, I hold six professional fitness and health qualifications obtained in Germany, including Personal Training, Nutrition Coaching, and Rehabilitation Training. This combination allows me to integrate traditional yoga practices with a solid understanding of anatomy, biomechanics, and human movement.